Essential oils are a kind of complementary medicine that is used in the treatment of aromatherapy. It is primarily the aroma of the oils that boosts the mood, calms the mind, and reduces stress in the body. Not only that, but essential oils are also a crucial part of major treatments since the ancient era, which even now are preferred by people for their calming effects. Essential oils can be used for relaxing massage sessions as well as a complementary addition to your regular moisturizer or skin serum for added benefits.
How does essential oil help with skin glow
The essential oils mainly contain botanical extracts which rejuvenate the skin retaining its natural glow. Essential oils can give that glowing skin that you have been dreaming about, only if you choose the best essential oils that would suit the requirements of your skin. For that, the right skin condition is important followed by the selection of an appropriate essential oil that you can make a part of your daily skincare routine. With regular use, like facial masks, moisturizing facial oils, cleansers, or skin serums, essential oils will make your skin glow within just a few weeks.
How to choose essential oil as per your skin type
If you have a normal skin type, the best options for you would be sandalwood oil, chamomile oil, geranium oil, rose oil, as well as lemon oil. However, if you are struggling with your dry skin you need to choose essential oils like vanilla oil, sage oil, rose oil, frankincense essential oil, sandalwood oil, chamomile oil, and geranium oil to remove the dryness from your skin. However, if your skin is very sensitive, then the best essential oils would be eucalyptus oil, peppermint oil, lemongrass oil, and tea tree oil as they all have healing properties and work best if your skin is unhealthy.
Best essential oils for glowing skin in India with their features
Lavender essential oil: Lavender oil is famous for its calming properties that suit your skin and also let your anxieties ebb away slowly. Not only does it provide a youthful glow, but also helps to fight any kind of fungal infections on your skin.
Chamomile essential oil: This oil is suitable for different kinds of skin problems and the best part is that it is appropriate for application on both dry and sensitive skin. You can use it to calm your damaged skin and its anti-inflammatory properties can help to heal the impairment with soothing results.
Rose essential oil: This oil helps to keep your skin hydrated and moisturized throughout the day. Instead of spending your money on skin serums containing hyaluronic acid, you can use rose oil which can pamper your dull-looking skin and make it look plump along with a youthful glow.
Juniper essential oil: This oil is especially known for its healing properties and cure for infections. It works magically on oily skin by preventing acne breakouts and keeping the skin revitalised all the time.
Tea tree essential oil: This oil has many benefits and can be considered an alternative course of treatment for skin problems. Starting from being a natural insect repellent as well as a mouthwash this oil is known to relieve any kind of itching or irritation on the skin.
Basil essential oil: The basil oil helps to give relief from migraines as well as irritation caused on sensitive skin. With its natural anti information properties, any kind of infection or problem on sensitive skin can be healed.
Sandalwood essential oil: Over the years sandalwood has proven to be an alternative medicine for different kinds of skin problems. Apart from its mind-blowing fragrance sandalwood oil is known to boost skin regeneration which increases cell growth thereby helping the skin to mature by retaining its restorative qualities.
Cedarwood organic essential oil: This oil is obtained from captivating cedar trees which are incredibly fresh and rejuvenating. With its primary components Vedrine, cedrol, and thujone, you can treat any kind of inflammation fungal infection or acne breakouts on your skin.
Frankincense essential oil: This essential oil helps to retain your radiant youthful glow by removing the fine lines and wrinkles that creep in as you age. It is made of an ancient formula that used to be very popular in Egypt to keep the skin young and supple.
Neroli essential oil: This oil is also known as orange blossom oil which is both a base component for perfumes as well as a natural revitalizer for your skin. It helps to make your skin tight and refreshes your dull skin with its regenerative properties.
Geranium essential oil: If you have dry skin and face a constant struggle to exfoliate your dead cells, worry not! With the geranium essential oil, you can remove all your dead cells with a massage leaving the face really clean, and the floral and minty aroma that is left behind after a massage also helps to fight off any possibility of nausea.
Organic Rosemary essential oil: This oil is very beneficial as a hair growth stimulant. A good massage with rosemary oil can increase blood flow to the scalp which automatically gives healthy support for your hair follicles to grow.
Organic orange essential oil: This oil is a natural antiseptic and vitamin C booster. If you add it to your moisturizer or daily body scrub you see the difference within weeks as your skin starts glowing with every passing day.
Grapefruit essential oil: Its mesmerizing citrus smell can relax your mood by destressing you after a very hectic day at work. Moreover, if you prefer essential oil for your regular hair care or skincare routine grapefruit oil can be an incredible addition.
Vetiver essential oil: For all those people who live in extremely polluted cities and have little or no access to a healthy environment, this oil can be of tremendous help. It has got natural anti-ageing properties, and it can erase acne and stretch marks on your body.
Peppermint oil: It has a lot of medicinal properties, the most significant one being a muscle or joint pain reliever. It can even heal a chronic skin condition called pruritus.
Organic palmarosa essential oil: This oil is a multi-purpose essential oil that you can use anywhere on your body. Besides being a great solution for ageing issues, this palmarosa oil is known to have antimicrobial and anti-inflammatory properties as well.
Lemongrass oil: This essential oil is a powerhouse of benefits for your skin. It is a natural astringent, with antibacterial and antifungal properties. This oil, rich in antioxidants can do wonders if added to your anti-ageing treatment.
Best ways to include essential oils in your skincare routine for glowing skin
Use the essential oils as cleansers: Instead of using the regular harsh soap or cleanser if the essential oils are applied as natural cleansers, it can help to balance the softness of the skin.
Use it as a toner: The best way to use essential oils is as toners to give a refreshing sensation. It can either be applied directly on the skin with cotton balls or sprayed directly onto the face to get that rejuvenating sensation.
Applying as facial masks: If the essential oils are mixed with your regular pack of fuller earth, clay, and oatmeal pack, it can help to retain the moisture, particularly for dry and sensitive skins.
Technique for facial massage by using essential oils
Take a small amount of essential oil and apply it all over your face. Then, bring your hands onto the jawline and begin to make gentle taps and strokes on the skin to stimulate it. With small circular movements using the thumbs the circulation has to be increased. After that, both the sides of the mouth need to be massaged to ease out the wrinkles, with a special focus on the top of the cheekbones with the fingertips so that toxins get released from there. The middle fingers need to be pressed on the bridge of the nose and below the eyebrows for at least 5 seconds which will confirm whether the essential oil massage is working or not.
It is not always the application of external beauty products that can rejuvenate your skin. Your skin needs nutrition and nourishment both inside and outside. Therefore, in addition to the valuable minerals and vitamins needed for supple skin, it must be complemented with the usage of essential oils to address skin nourishment requirements as a part of your beauty routine.
FAQs
· Essential oils can reduce your hair fall problems too.
· Do not mix more than three essential oils for one massage.
A healthy diet is also necessary besides oil massage to keep the skin healthy and glowing